Sobana Dewi Damodaran

Sobana believes that mental health support should be accessible to everyone, regardless of how big or small their struggles may seem. If something is on your mind, it’s worth talking about. She understands that life unfolds in different phases, each bringing its own set of challenges. She views therapy as a space to pause, reflect, and grow, a place where individuals can honour themselves and the changes they are going through.

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Sobana holds a deep belief that change begins the very moment one decides to pursue it. She also recognises that feeling stuck or lost is a universal human experience, even for those who know themselves well. During such times, it can be difficult to see beyond immediate challenges. That’s where she steps in; to help clients explore, reflect, and discover new paths forward.

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Creating a safe, judgment-free space is at the heart of Sobana’s work. She takes the time to genuinely understand each person’s story and background, ensuring that the therapeutic process feels natural, supportive, and uniquely tailored to them.

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As a counsellor, she believes in the importance of continuous self-growth. She is committed to learning, evolving, and doing her own inner work, always striving to show up as the best version of herself, both for her clients and for her own personal development.

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Specialties and Focus Areas (Among others):

• Panic attacks, anxiety, and stress

• Depression and emotional well-being

• Procrastination and lack of motivation

• Emotional regulation

• Relationship challenges and conflict resolution

• Self-esteem and low self-confidence

• Inner child healing and emotional growth

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Professional Qualifications and Memberships

• Licensed and Registered Counsellor with Lembaga Kaunselor Malaysia: KB08595, PA08193

• Life member of the Malaysian Society of Clinical Hypnosis (MSCH)

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Language

English, Malay and Tamil